In the interest of full disclosure, while I will help just about anyone with their health and fitness goals, I am a Beachbody Coach. What that means is that I receive commission from Beachbody Products. Please don't let that fool you. I began recommending Beachbody long before I became a coach myself, and I became a coach because I BELIEVED in the programs and products. I truly feel that if you are in the market for an at home workout program, Beachbody will have something for you that will get you KILLER results.
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Please make sure to consult your physician before beginning any new exercise routine.