Full disclosure, I'm a Beachbody coach.
If you've read my full story, you know that I was absolutely lost until my coach reached out to me and added me to her support group several years ago. I had tried everything out there. I didn't know a thing about nutrition or how to fuel my body for weight loss, and I was completely lost in the gym, just doing cardio til I dropped and not seeing any real, LASTING results. I was also going it alone. I felt surrounded by women who had put themselves out to pasture and resigned themselves to being overweight and unhappy. If it hadn't been for her reaching out to me and encouraging me to give Insanity another try, I would probably still be stuck in that old life that feels so very far removed from my reality right now. I THRIVED on the support, and I had good results with the programs alone, but I spun my wheels for quite some time until I started making changes to my nutrition with the help of Shakeology and the meal plans that came with the programs. It's for that reason that to join my challenge group, I require a challenge pack purchase (a bundle which includes a workout program and Shakeology). I want to make absolutely certain that the people who I coach, are getting the most nutrients and the best start on their health and fitness journey possible.
If you aren't able to invest in a challenge pack just yet, I'm still here to help. Signing up for a free Team Beachbody account with me as your coach gets you:
A support system! I'll add you to my fitness inspiration group on Facebook, where you'll be able to ask questions, share your journey and tap into the support from an awesome community, as well as get tips, inspiration, and recipes.
My free "Nutrition for weight loss" ebook, which will get you started on your health journey.
If at any time you decide you'd like one on one coaching or a dialed in workout program, meal plan, and dense nutrition, I'm there to answer any questions you may have and get you set up for success!